My Life My Way Program – Term 1 2024

Learning and developing skills is a lifelong journey.

Participating in this program will provide you daily life skills and support you in working towards your goals in living independently, doing your own washing, cooking your own meals, cleaning your home, Gardening, shopping, looking for a job, working, being part of your local community, managing your money and more.

This program runs Monday-Friday 9 am-3 pm at our Kingsley Centre.

 

Term 1 Program:

Monday Tuesday Wednesday Thursday Friday
Skill I am working on  Independent living skills (Cooking and shopping) Independent living skills
(Household chores and gardening)  
Independent living skills (cooking and shopping) Independent living skills
(Household chores and gardening)  
Community access/relationship building
Goal I am working towards  Basic nutrition

Cooking my own meals and following a recipe 

Planning a menu

Organising a shopping list 

Doing my own shopping

Storing produce correctly

Managing my money

Set and clean the table

Load/unload the dishwasher

Washing my own laundry

Maintaining household chores/tasks Mow lawn and weeding

Use of basic tools

Fold and hang clothes.

Operate washing machine

Sort laundry

Maintain my home

Make bed

Vacuum

Dust

Mop floors

Clean bathrooms

Wash walls

Basic nutrition

Cooking my own meals and following a recipe 

Planning a menu

Organising a shopping list 

Doing my own shopping

Storing produce correctly

Managing my money

Set and clean the table

Load/unload the dishwasher

Washing my own laundry

Maintaining household chores/tasks Mow lawn and weeding

Use of basic tools

Fold and hang clothes.

Operate washing machine

Sort laundry

Maintain my home

Make bed

Vacuum

Dust

Mop floors

Clean bathrooms

Wash walls

Accessing my local community

Relationship building 

Making my own choices of what I want to do

Conversation starters. Keeping in touch

Boundaries

Making friends

Using public transport. Safety awareness within the community

What I need to bring  Wallet with money for my shopping purchases, shopping bags and a packed lunch   Basket of my washing (your day will be advised)

Wear old clothes and bring a packed lunch 

Wallet with money for my shopping purchases, shopping bags and a packed lunch   Basket of my washing (your day will be advised)

Wear old clothes and bring a packed lunch 

Cost of activity pending 
What this support will look like    Making my shopping list, shopping at my local shopping centre, cooking my meal 

Meal prep cleaning after I have finished cooking 

Meal cooked for my family I can take home for dinner

Promote a sense of responsibility at home.

Increase proficiency in self-care and independent living skills. Increase the opportunity to practise those skills 

Operating the washing machine, hanging the washing and collecting before the end of the shift (if there’s enough time).

Changing bedsheets and general cleaning of the room

Learning how to sweep and mop 

Learning how to use the vacuum

Creating a cleaning schedule and managing time. Learning how to follow a routine

Learning about household responsibilities and gardening

Making my shopping list, shopping at my local shopping centre, cooking my meal 

Meal prep cleaning after I have finished cooking 

Meal cooked for my family I can take home for dinner

Promote a sense of responsibility at home.

Increase proficiency in self-care and independent living skills. Increase the opportunity to practise those skills 

Operating the washing machine, hanging the washing and collecting before the end of the shift (if there’s enough time).

Changing bedsheets and general cleaning of the room

Learning how to sweep and mop 

Learning how to use the vacuum

Creating a cleaning schedule and managing time. Learning how to follow a routine

Learning about household responsibilities and gardening

Going to a fun activity within my community ie Learning how and when to take a bus or train. 
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Date

Mar 01 2024

Time

9:00 am - 3:00 pm

Location

Kingsley Centre
Category